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JD Seasonings

RECIPES

Taco Stuffed Avocados


Prep: 10
Cooking: 20
Total: 30
Serves: 4
Per serving: 455

456 CALORIES PER SERVING.

Delicious Taco Stuffed Avocados made with our JD Seasonings TACO seasoning

Cut out the carbs without missing out – these taco-stuffed avocados are full of flavour and healthy fats. They’re a great alternative if you’re following a Keto plan or just looking to reduce your carbohydrate intake. Made with our Taco Rub, these stuffed avocados are a winner in our books!

Ingredients

  • 1x Pot of JD Seasonings Taco Rub

  • 4x Ripe avocados, halved

  • 500g Lean beef mince (less than 50% fat)

  • 1x Onion, diced

  • 1x Handful of baby plum tomatoes, quartered

  • 60g Reduced fat grated cheddar

  • Fat free natural yoghurt or reduced fat sour cream (optional)

Method

STEP 1:
Carefully scoop out the centre of your avocados.

STEP 2:
Fry off your diced onion and mince in low calorie cooking spray until browned.

STEP 3:
Mix in JD Seasonings Taco Rub and stir until the onion has softened and mix is cooked through.

STEP 4:
Spoon your taco mixture into the centre of your avocados.


STEP 5:
Top with the tomatoes, a sprinkle of grated cheddar and dollop of yoghurt (optional)

ENJOY!!

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