Salt and Pepper Special Fried Rice
566 CALORIES PER SERVING
Salt and Pepper Special Fried Rice made with JD Seasonings Salt & Pepper Chips
If you fancy a Chinese fakeaway with a kick, this salt and pepper special fried rice is the dish for you. Made with our Salt and Pepper Chips Rub.
Ingredients
1 x Pot of JD Seasonings Salt and Pepper Chips
400g Long grain rice
2 x Eggs
1 x Tbsp light soy sauce
1 & ½ x Tbsp dark soy sauce
1 x Tsp ginger, crushed
3 x Garlic cloves, crushed
1 x Pepper, diced
1 x Onion, diced
80g Frozen peas
200g Peeled king prawns
1 x Pork loin steak
1 x Chicken breast
2 x Spring onions
Low calorie cooking spray
Method
STEP 1:
Pan-fry the garlic, ginger and onion for 5 minutes, until softened.
STEP 2:
Meanwhile, cook your rice according to the packet instructions.
STEP 3:
Add the pork and chicken breast to the pan and fry for a further 15 minutes.
STEP 4:
Next, add the king prawns and red pepper and cook for another 5 minutes.
STEP 5:
Add in the Salt and Pepper Rub and mix well until everything is coated.
STEP 6:
Combine with your cooked rice along with the peas and soy sauce. Mix well.
STEP 7:
Fry your eggs in low calorie cooking spray, stirring regularly until they have a scrambled consistency.
STEP 8:
Add your cooked eggs to the pan with the rice and mix well. Continue to heat through for 3-5 minutes, then serve with the spring onion sprinkled on top.
ENJOY!!!
